Marine Combat Water Survival, MCRP 3-02C by U.S. Marine Corps and www.survivalebooks.com

By U.S. Marine Corps and www.survivalebooks.com

Marine wrestle Water Survival, presents Marine Corps wrestle water
survival recommendations, methods, and coaching criteria. This booklet
also teaches Marines to pass water stumbling blocks and practice
water rescues adequately and adequately. This ebook is the basis for instructing Marines right water survival thoughts and approaches which are used in the course of the Marine strive against water survival software (MCWSP).

Chapter 1. Survival at Sea
Abandoning send ..........................................................1-2
Jettisoning Equipment....................................................1-2
Abandoning send process ..........................................1-3
Modified leaving behind send method ..........................1-6
Surface Burning Oil Swim.............................................1-9
Surviving With a Pack...................................................... 1-11
Preparing Equipment....................................................1-12
Tying Waterproof/Plastic Bags.....................................1-13
Packing the Pack ..........................................................1-13
Swimming With the Pack.............................................1-13
Staying Afloat With a lifestyles Preserver ...............................1-15
Inherently Buoyant existence Preservers .............................1-15
Inflatable lifestyles Preservers .............................................1-15
Staying Afloat with out a existence Preserver ..........................1-18
Floating With an Inflated shirt .................................1-18
Floating With Inflated Trousers ...................................1-20
Sling technique ...........................................................1-20
Splash approach .........................................................1-26
Blow process ...........................................................1-32
Avoiding warmth Loss in chilly Water...................................1-36
Individual safeguard From the Cold............................1-37
Group safety From the Cold..................................1-38
Drownproofing equipment ..................................................1-39
Crawl Stroke.................................................................1-40
T-Method......................................................................1-44
The Sweep....................................................................1-46
Breast Stroke.................................................................1-48
Side Stroke....................................................................1-52
Elementary Backstroke.................................................1-57

Chapter 2. Water Rescues
Reaching Rescue Techniques..............................................2-2
Reach .........................................................................2-2
Reach From a Deck ........................................................2-3
Arm Extension................................................................2-3
Leg Extension.................................................................2-4
Wading support .................................................................2-4
Throw ..........................................................................2-5
Lifesaving techniques .......................................................2-7
Front floor process .................................................2-7
Rear Approach................................................................2-7
Approach Strokes.............................................................2-8
Crawl Stroke procedure Stroke.......................................2-8
Breast Stroke strategy Stroke ....................................2-11
Level Offs ...............................................................2-13
Front floor technique ...............................................2-13
Single Armpit point Off ..............................................2-14
Rescue Techniques.................2-18

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Extra info for Marine Combat Water Survival, MCRP 3-02C

Example text

Breathing Breathe during the recovery phase of the arm action. Roll your body and rotate your head to the side of your body where the arm recovery is occurring, this rolls the water away from your mouth. Keep your chin pushed back toward your shoulder. Exhale while your face is still submerged and inhale when your face breaks the surface. Breathe either bilaterally or rhythmically. To breathe rhythmically, breathe on the same side of your body every time your arm cycle occurs. Bilateral breathing requires you to breathe every one and a half arm cycles.

1-51 MCRP 3-02C Breathing Inhale during the arm pull and exhale through your mouth and nose during the finish of the breast stroke kick and glide. Coordination The stroke movement is in three counts: Begin your arm pull. Near the finish of the pull, flex your knees and bring your heels toward your buttocks. The arm pull counteracts the resistance created by the knees. As the arm pull is completed, thrust your hands forward, kick your legs outward and rearward, and squeeze them together. Glide through the water for approximately 1 to 3 seconds or until your forward momentum decreases, then begin the next stroke.

Rotate your palm toward your feet, then push it downward in front of your body toward your feet to catch the water. Push your trail hand backward to its original position on top of your thigh. ) 1-53 MCRP 3-02C Leg action To perform the scissor kick, the top leg always goes forward and the bottom leg always goes rearward. From the extended position, draw—or recover— your feet toward your buttocks until your legs are bent at a 45 degree angle at the knees and the hips are flexed at a 45 degree angle with the thighs.

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